Everyone knows the problem from their everyday work: After a few hours, concentration starts to flag. When the attention starts to wander and blood sugar begins to dip, it is time for a break. How to make this break useful and how to support our staff in doing so is what drives us.
For many people, the most popular method is coffee – a caffeine hit that Halfar has always provided free of charge. Since drinking large quantities of coffee over a long period is not healthy, however, we have put in place some more ideas to help our staff get through the day. Many of the ideas originated as suggestions on our notice board and from staff involvement measures.
Measure 1 – Sparkling, still or boiling hot – water for all
As we are made of 80% water, the element is essential for our wellbeing, our health and our ability to think. But we still often forget to drink enough during a hectic day – especially when no water is to hand. To counteract this, Halfar has now installed water dispensers at four central locations. Be it chilled, filtered or sparkling water or even boiling water for tea, it is all now available at the touch of a button, helping everyone to stay hydrated.
Measure 2 – Dry inside, green outside – fresh air and exercise
As well as the beautifully designed rooms and inviting canteen, our staff also have the option of using the terraces and green spaces around the building during their breaks or for meetings. Exercise in the fresh air stimulates the brain, provides the necessary distance from problems, or simply does us good, especially if the sun is shining. But our colleagues do not let a stiff breeze or the odd drop of rain put them off getting outdoors either.
Measure 3 – Help yourself – vitamins for all!
Since the end of March, we have been buying fresh, seasonal fruit and vegetables from a local organic farm once a week. Filled to bursting, the baskets are then placed in the kitchens and the canteen where everyone can access them. Be it apples, bananas, pepper or other fruit and vegetables, they all have one thing in common: they are packed with vitamins and very popular.
As if that were not enough, the vitamins and minerals they contain are a real boost for concentration. It is scientifically proven that they influence our cell growth and that particularly vitamin C has a positive effect on our brains and thus our concentration.
It is a totally natural way for us to increase our concentration and thus perform better in everyday life. In turn, this enhances our emotional satisfaction and stimulates our creative potential. This “break business” really does have long-term benefits!